Alvey and Lisa are struggling to keep Navy Street afloat. Their best hope is Alvey's son Nate, an up and coming fighter. Jay, Alvey's other son, is on the outs with his father. When Lisa's ex and former MMA champ, Ryan, shows up, complications arise.there is no overview

Lisa lays out the reality of their finances while Alvey tries to convince her his plan for Ryan is the solution. Ryan adjusts to life in a halfway house.Jay professes his desire to fight again, but Alvey refuses to help until he sees more dedication.

Ryan settles into a new job with fellow ex-cons while Alvey meets with Ryan's parole officer. Nate begins physical therapy. Keith is taunted by Michael. Ryan learns of Keith's past. Jay offers Christina a way out.

Christina wants a fresh start. Jay has other ideas on how to save her. Alvey is on edge after potential investors send unwelcome gifts to the gym. Lisa reveals she's going to help Jay. Nate finally speaks with Detective Gaines about his case.

Alvey fantasizes about revenge and questions his self control; Lisa's father comes to town; Nate's love life heats up; Keith and Ryan struggle with loneliness during Family Day at the halfway house; Alvey advises Lisa to forgive Ryan.

Ryan pleads with his father for forgiveness. Michael bullies Keith. Christina spends time with Nate, and opens up to him about her youth.

Tensions run high between Lisa and Alvey after Christina shows up at Navy St. Garo tries to find out how Ryan's training is coming along. Jay, building off the recent win, asks Garo to give him a chance. Christina wrestles with her emotions.

Alvey deals with Ryan's reckless decisions and Lisa introduces her newest fighter, Alicia, to Navy St. Nate gears up for his return to the cage. Jay meets a photographer, Laura, who presents professional and personal opportunities.

Keith is released from jail and moves back in with Ryan, Jay is given an intriguing offer by Garo, and Nate has his first fight back since he was brutally assaulted.

Nate finds his problems compounded after his loss and Jay spins out of control in his pursuit of Laura. Lisa explores what her future will look like when her baby arrives.

Jay tracks down his competition for Laura, while Christina eyes a career change. Lisa cuts a deal with Garo, presenting Jay with an unexpected opportunity.

Alvey and Nate head off to a low-rent fight in Fresno, Jay grows feral as he deals with his weight cut and breakup with Laura, and Lisa hatches a plan to resurrect Ryan's image.

Alvey and Lisa open Navy St. up for a showcase, inviting sponsors into the gym to see Alicia in action. Ryan and Jay, knowing this could be their last opportunity to evade Alvey's attention, enjoy a cheat day.

Christina searches for new living arrangements, Lisa realizes Alvey's home may not be the place for her, and Ryan and Jay cut weight as their respective title fights loom.

Alicia is surprised by the arrival of a family member. Ryan heads to the doctor after his drunken brawl places his championship match in doubt. Nate picks up a new job, one full of unexpected demands.

The day of Jay and Ryan's fight sees everyone taking on new roles: Nate cornering Jay, Alicia and Ava hosting the afterparty, and Alvey taking a step back. But before any of that can happen, Ryan still has to be convinced that he's ready to fight.

Alicia receives an offer that Alvey believes looks more promising than it is. Jay and Ava celebrate his lightweight championship, retreating into each other. Alvey must make amends for a past accident.

Nate returns to the cage looking for an end to his losing streak and to prove to Alvey and everyone else that he's still a viable fighter. Mac brings something into Navy St. that threatens the gym's operations.

Lisa returns to Los Angeles, but she's unsure of what life is waiting for her there. Ryan demonstrates his dominance of the gym while Nate attempts to drag Jay away from his new life with Ava.

Alicia faces the biggest challenge of her career in a fight that promises to vault her to new heights if she can secure the victory. Alvey must contend with how Lisa's return impacts his relationship with Roxanne.

Alicia makes a career defining decision that will alter her relationships with everyone in the gym. Keith presents a challenge to Ryan, reminding him just how unstable his roommate can be.

The rematch between Jay and Ryan for Jay's lightweight title belt could not come at a worse time for a reeling Jay. Alvey rescues an old friend from a bad spot.

Nate looks to prove himself in the cage, and Ryan defends his title. Jay seeks balance in his new life. With plans to take King Beast to the next level, Garo presents Alvey with a lucrative offer.

Lisa hires help at Navy St. so Alvey can focus on training. Jay struggles to adjust to working life, while Garo tries to woo Ryan back to King Beast. Christina makes the best of a new situation, and Alvey forges a deeper bond with Nate.

While Alvey deals with a health scare, Lisa proves her worth as a manager. A gift from Ryan presents complications for Jay and Amy, and Jay takes Ryan on a real estate tour. Lisa goes on a date.

Dom's relationship with Ryan creates problems with Alvey and Lisa. Nate tries to make peace when Jay causes tension at home. Alvey gets a surprise from his past.