Sheila Rubin è una casalinga frustrata nella California anni ’80 che combatte silenziosamente i propri demoni e una crudele voce interiore. Tutto cambia quando l’aerobica entra nella sua vita, dando inizio a un percorso di emancipazione e successo.
Celebrity Fit Club is a reality television series that follows eight overweight celebrities as they try to lose weight for charity. Split into two competing teams of four, each week teams are given different physical challenges, and weighed to see if they reached their target weights. They are monitored and supervised by a team that includes a nutritionist, a psychologist, and a physical trainer, the latter of which is former U.S. Marine Harvey Walden IV.
Sakura Hibiki è la normale ragazza delle superiori, con un appetito vorace. Notando che i suoi vestiti si stringono al posto della sua linea di cintura che si allarga lentamente, decide di iscriversi alla vicina palestra. Lì incontra una ragazza della sua classe di nome Souryuuin Akemi.
Akemi, che ha un feticismo muscolare, cerca di convincere Hibiki a iscriversi in palestra nonostante il suo alto rapporto di uomini macho. Per fortuna un bellissimo allenatore, Machio, appare e inconsapevolmente la convince ad iscriversi e iniziare la sua ricerca per un grande corpo.
Kimi to Fit Boxing is a short Japanese anime television series adaptation of the Nintendo Switch game named Fitness Boxing.
Viewers are invited to exercise with various celebrities known to love exercising. These celebrities motivate the audience, utilizing their know-how to manage not only the bodies of the participants, but also their mental health.
Once a poster boy for poor health, Ethan Payne (aka Behzinga) has turned his life around. His biggest challenge yet, the London Marathon, has been cancelled- so what will he do next?
This show features the LazyTown characters in short, humourous sketches whilst Ziggy visits the UK to encourage healthy eating and getting active.
An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.