"Stride," is an extreme sport that involves six people on one team who run relay races through towns. Hōnan Academy and other schools compete to win eastern Japan's top Stride competition, "End of Summer." However, Hōnan's team has shut down. First-year high school students Takeru Fujiwara and Nana Sakurai attempt to restart the club, but they must recruit six members for the team. They ask Riku Yagami to join, but he turns them down by saying that Stride is the one thing he doesn't want to do.

El Pieter sembla un noi sense cap habilitat especial, però fa dos anys que practica parkour en secret. Un dia, quan el Pieter és testimoni d'un robatori al barri, no dubta gens: es posa la caputxa i persegueix el lladre fent parkour. Però els adolescents Flo, Basim i Kenza descobreixen el seu talent secret i decideixen perseguir el mateix objectiu: lluitar junts contra les injustícies al barri.

Teams compete to navigate rooms flooded with lava by leaping from chairs, hanging from curtains and swinging from chandeliers.

MTV brings the extreme sport of Parkour to TV with some of the most prestigious traceurs (or free runners) from the World Freerunning & Parkour Federation to complete various courses in the quickest time with flow/style and awards one lucky winner a $10,000 prize.