"Stride," is an extreme sport that involves six people on one team who run relay races through towns. Hōnan Academy and other schools compete to win eastern Japan's top Stride competition, "End of Summer." However, Hōnan's team has shut down. First-year high school students Takeru Fujiwara and Nana Sakurai attempt to restart the club, but they must recruit six members for the team. They ask Riku Yagami to join, but he turns them down by saying that Stride is the one thing he doesn't want to do.

Efter sine forældres skilsmisse lever Peter et ubemærket liv som studerende i løbet af dagen, men om natten sniger han sig ud for at dyrke parkour sammen med sin parkourmentor og bedste ven Soufian. Da Peters mor - en lokal politibetjent - bliver overbebyrdet med arbejde på grund af stigende kriminalitet, beslutter Peter sig for at bruge sit hemmelige talent til at blive "Hoodie": en mystisk helt, der beskytter Bruxelles.

Teams compete to navigate rooms flooded with lava by leaping from chairs, hanging from curtains and swinging from chandeliers.

MTV brings the extreme sport of Parkour to TV with some of the most prestigious traceurs (or free runners) from the World Freerunning & Parkour Federation to complete various courses in the quickest time with flow/style and awards one lucky winner a $10,000 prize.