6人が一つのチームとなって街を駆け抜け、その速さを競い合うエクストリーム・スポーツ《ストライド》。全国的に人気を得つつある《ストライド》だったが、方南学園高校のストライド部は廃部寸前の状態に陥っていた。新入生の藤原尊と桜井奈々は、部を再始動させるべく、クラスメイトの八神陸に声をかけるが……。
Since his parents' divorce, Pieter has lived a low-profile life during the day as an unathletic and unremarkable schoolboy. But unbeknown to his overanxious mother, Pieter sneaks outside at night to do incredibly cool parkour jumps in another neighbourhood, along with his parkour mentor and best friend Sefu. When Pieter’s mother - a local police officer - becomes overloaded with work thanks to the rising crime rate, Pieter decides to use his secret talent to become Hoodie: a mysterious hero who protects the Brussels neighbourhood 'Vrijbeek', with the help of three other local youths who have discovered his secret. The loner suddenly has three friends and Team Hoodie is born...
Teams compete to navigate rooms flooded with lava by leaping from chairs, hanging from curtains and swinging from chandeliers.
MTV brings the extreme sport of Parkour to TV with some of the most prestigious traceurs (or free runners) from the World Freerunning & Parkour Federation to complete various courses in the quickest time with flow/style and awards one lucky winner a $10,000 prize.