Imagine eating nothing but traditional, authentic Japanese cooking for 12 weeks. What sort of health benefits would this kind of diet have on one's body? In a dieting experiment similar to Supersize Me, but towards improving health, award-winning actor and comedian Craig Anderson does just this. Through a series of entertaining and educational scenarios filled with culinary secrets and cultural chaos, Craig investigates how the traditional Japanese diet, along with their active lifestyles, results in the Japanese population being the healthiest and longest living people on the planet. Miso Hungry is a light-hearted documentary about one man's journey to find a simple, painless path towards a healthier life.

澳大利亚知名的喜剧演员克雷格·安德森快餐成瘾，体重高达138公斤，38岁的年龄却拥有着64岁的身体状况，因此他决定改变。前往以长寿闻名的国家——日本，将自己从披萨陷阱中拯救出来。一场令人激动的烹饪探索之旅开启，享受美食的同时轻松吃瘦50斤！