LaNease Adams began performing in plays, as a child. As an adult she's trained at the Aaron Speiser Acting Studio, the Ivana Chubbuck Acting Studio, The Groundlings, as well as with Bobbie Chance. She has been a Series Regular, Guest Star, and Lead. She has filmed commercial, TV, and film roles alongside many veterans. She also played the leading character role in music videos for major music stars including Britney Spears, Jennifer Lopez, Mya, Jagged Edge, Snoop Dogg, The Calling, Dirty Vegas, and K-Ci.

She has appeared on Good Morning America, Access Hollywood, Entertainment Tonight, and The Howard Stern Show. She has been featured in Vanity Fair and People magazine. She was a contestant on Season 1 of ABC's "The Bachelor" - and she was the "first kiss in Bachelor history". Most recently, she played the lead in a film that she also wrote, directed, and produced, called "Heaven's Revenge," - a film that takes the audience on a roller coaster ride of love and loss.