Beskrivelse
Tai Cheng is an incredibly effective total - body fitness program that offers both immediate and long-term benefits through learning the slow and graceful movements of Tai Chi. Each move helps strengthen areas of weakness, tone muscles, and expand range of motion while also helping increase flexibility, improve balance, and reduce stiffness. This show has been cast on separate occasions with cast Members such as Dick Van Dyke, Regis Philbin and Joy Philbin.
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Skaperen
Series Cast
Siste sesong
Phase 01
Phase One of Tai Cheng. This Phase is weeks One through Three. Workout Schedule is Six days on, One Day off.
![Tai Cheng](https://media.themoviedb.org/t/p/w533_and_h300_bestv2/gByhhqJ8q3APDLvmV71Mx6GTMrC.jpg)
![Tai Cheng](https://media.themoviedb.org/t/p/w220_and_h330_face/kRSHASApWIktI10jslQprY99kkc.jpg)
Fakta
Status Avsluttet
Networks
- -
Type Scripted
Originalspråk English
Emneord
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